Tips for Beginning Yoga

So you want to try yoga, but you are not sure what to expect. I was in the exact same position just a few months ago. The choice to practice yoga has been one of the best decisions I have made for my health, mind and body. It can be scary getting started with something new, not knowing what to expect. I wanted to share some basic yoga etiquette I have learned, and give tips for attending your first yoga class. Lots of people practice yoga at home and it’s …