Lunette Menstrual Cup

Menstrual Cup Explained

We’re gonna get into the nitty-gritty of women’s health in this post, so if you’re not interested in menstrual cups, menstrual cycles, and feminine hygiene, you should try another post. Disclosure: Heads up– Some of my links are affiliate links, which means I earn from qualifying purchases. If you buy something through one of my links, you won’t pay a penny more, but I will get a small commission, which helps keep this blog …

infertility

Infertility, I am 1 in 8

Infertility affects one in eight couples. One in eight couples experience problems with fertility. If you are that one, even if it seems like everyone around you is pregnant or raising babies, you are not on this journey alone.  We have such a strong fear of pregnancy instilled in us at a young age, that I always thought once I decided to get pregnant it …

Tips for Beginning Yoga

So you want to try yoga, but you are not sure what to expect. I was in the exact same position just a few months ago. The choice to practice yoga has been one of the best decisions I have made for my health, mind and body. It can be scary getting started with something new, not knowing what to expect. I wanted to share …